tag:blogger.com,1999:blog-396119829400511540.post1026702709078190254..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: SUNDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-396119829400511540.post-25301037004720834552014-05-19T00:12:22.244-05:002014-05-19T00:12:22.244-05:005 T2B
65# snatch :-(
7rds5 T2B<br />65# snatch :-(<br /><br />7rdsAnonymoushttps://www.blogger.com/profile/05452632864114336444noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-29116838553013348242014-05-18T21:32:36.337-05:002014-05-18T21:32:36.337-05:006 HSPU on 20" box, 2 ab mats
50#
3 Rounds + 1...6 HSPU on 20" box, 2 ab mats<br />50#<br />3 Rounds + 13<br />Carolynhttps://www.blogger.com/profile/00388515763258522801noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-47758251594907116542014-05-18T19:44:29.963-05:002014-05-18T19:44:29.963-05:00125 on the snatches my new 1rm
7rds + 4 S2O thank...125 on the snatches my new 1rm <br />7rds + 4 S2O thanks for the push CodyAnonymoushttps://www.blogger.com/profile/09044785556704210760noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-11983402124586953572014-05-18T16:25:41.710-05:002014-05-18T16:25:41.710-05:00Nice going Jordan and Anthony!
8 T2B x6 rds
45/5...Nice going Jordan and Anthony! <br /><br />8 T2B x6 rds<br />45/50# snatch work<br />5 rds (subbed 100m row for the run. My left foot is jacked up. If it's not one thing it's another...)<br /><br />Caleb: 6 T2B x6; 55-60#, I think for snatch<br />5 rds plus 3 S2O<br /><br />Rachel: 6 T2B rings; 35# snatch; 4rds (time was called during the 4th run)Anonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-65198626842003066202014-05-18T12:14:56.719-05:002014-05-18T12:14:56.719-05:00170# (5#PR on hang)
9rds + 10 S2O
Epic battle wi...170# (5#PR on hang)<br /><br />9rds + 10 S2O<br /><br />Epic battle with Anthony! Thanks for the push man, great job!Jordannoreply@blogger.com