tag:blogger.com,1999:blog-396119829400511540.post1455202552953301445..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: SUNDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-396119829400511540.post-19509591138228100452014-06-17T09:04:10.210-05:002014-06-17T09:04:10.210-05:00This comment has been removed by the author.Darrenhttps://www.blogger.com/profile/16507227112713689889noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-53514985796418172592014-06-17T09:04:09.773-05:002014-06-17T09:04:09.773-05:00185# front squat
125# snatch
:34 200m sprint185# front squat<br />125# snatch<br />:34 200m sprintDarrenhttps://www.blogger.com/profile/16507227112713689889noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-57639405457198443532014-06-15T20:11:15.062-05:002014-06-15T20:11:15.062-05:00225# FS
160# Snatch225# FS<br />160# SnatchAnonymoushttps://www.blogger.com/profile/14384592129649222484noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-50821348088352450152014-06-15T19:10:27.038-05:002014-06-15T19:10:27.038-05:00135# FS, 85# snatch135# FS, 85# snatchAnonymoushttps://www.blogger.com/profile/15548546884243188915noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-44443448372224328812014-06-15T18:36:48.751-05:002014-06-15T18:36:48.751-05:00135# FS, 95# snatch (5 lb PR)135# FS, 95# snatch (5 lb PR)Anonymoushttps://www.blogger.com/profile/05007603737149797434noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-91956384104335760162014-06-15T11:38:13.006-05:002014-06-15T11:38:13.006-05:00Happy Father's Day to all the dads at Hydro!
R...Happy Father's Day to all the dads at Hydro!<br />Rachel and I competed in a Duathlon this morning...we were a 2-man team--she did the bike and I did the run. That said--I am guessing the 25 calories on the airdyne was worse.Anonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.com