tag:blogger.com,1999:blog-396119829400511540.post2032083760899490506..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: FRIDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-396119829400511540.post-49195477146437464772011-01-14T18:41:12.731-06:002011-01-14T18:41:12.731-06:00Small class today... Come on people, Let's get...Small class today... Come on people, Let's get you stronger, fitter and leaner!!!<br /><br />Snatch - 2RM <br />1. Roger - 115# (14# PR!!)<br />2. Sharon - 61# (5# PR!)<br />3. Carolyn - 30# DB Snatch (Yet another PR!!)<br /><br />Great Effort To You Three!!CrossFit Hydrohttps://www.blogger.com/profile/15483929542208546812noreply@blogger.com