tag:blogger.com,1999:blog-396119829400511540.post2638162583291974651..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: THURSDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-396119829400511540.post-83320693553111789922011-09-22T19:55:12.141-05:002011-09-22T19:55:12.141-05:00Low Bar Back Squat X5
- Carrie - 163#
- Roger - 2...Low Bar Back Squat X5 <br />- Carrie - 163#<br />- Roger - 205#<br />- Megan - 114#<br />- Elena - 104#<br />- Carolyn - 109#<br />- Lizz - 65# <br />- Barb - 119# <br /><br />Workout Results <br />- Megan - 8:02 (Singles) <br />- Elena - 6:43 (Singles) <br />- Carrie - DNF - 4 1/2 (Doubles) <br />- Barb - DNF - 5 + 8 MU (Singles) <br />- Roger - 5 + 5 MU (Singles) <br />- Carolyn - 8:22 (Singles) <br />- Lizz - 4 + 3 MU (Singles) <br />* Scaled To 12-9-6-6-9-12<br />& 24,18,12,12,18,24CrossFit Hydrohttps://www.blogger.com/profile/15483929542208546812noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-56077531827192791442011-09-22T05:37:42.879-05:002011-09-22T05:37:42.879-05:005am
- Lucy - Bar Nose Height/DU's
6:41
- Lis...5am <br />- Lucy - Bar Nose Height/DU's<br />6:41 <br />- Lisa - Bar Eye Height/DU's<br />(15-12-9-9-12-15 - DU's) <br />DNF - Finished 21 MU/15 DU's LeftCrossFit Hydrohttps://www.blogger.com/profile/15483929542208546812noreply@blogger.com