tag:blogger.com,1999:blog-396119829400511540.post3339859524664298134..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: WEDNESDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-396119829400511540.post-8067847545660875982015-03-05T12:32:05.745-06:002015-03-05T12:32:05.745-06:008 rounds, 2 CTB
Got to 12 burpees8 rounds, 2 CTB<br />Got to 12 burpeesRachelnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-3456357213660081222015-03-04T22:06:51.039-06:002015-03-04T22:06:51.039-06:007 rds 2 kipping pull ups, green/orange
64 reps (21...7 rds 2 kipping pull ups, green/orange<br />64 reps (21 du's, 30,13)Sharonhttps://www.blogger.com/profile/15471561315922372247noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-70234870169420362232015-03-04T20:56:10.896-06:002015-03-04T20:56:10.896-06:00CTB 10 rds
1 rd + 4 DU (25 DUs total. :-(
CTB 10 rds<br />1 rd + 4 DU (25 DUs total. :-(<br />Anonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-3277151827030376362015-03-04T20:41:53.007-06:002015-03-04T20:41:53.007-06:00Got 45 du in 2 min ( I think that's a record!)...Got 45 du in 2 min ( I think that's a record!)<br />Then got back to du and did 5 more. <br /><br />Completed all rounds in gymnastics doing 1 chest to bar Leahhttps://www.blogger.com/profile/17386231339157154084noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-1595257221909102442015-03-04T17:45:58.928-06:002015-03-04T17:45:58.928-06:00Completed all rds with 3 CTB
25 DU in Rd 2 RX'...Completed all rds with 3 CTB <br />25 DU in Rd 2 RX'dAnonymoushttps://www.blogger.com/profile/05007603737149797434noreply@blogger.com