tag:blogger.com,1999:blog-396119829400511540.post4463526539491484011..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: MONDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-396119829400511540.post-85768081333921927202014-04-30T23:08:54.874-05:002014-04-30T23:08:54.874-05:0095#
6 rounds + 11 reps95#<br />6 rounds + 11 repsAnonymoushttps://www.blogger.com/profile/09820011476140431172noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-89700056249579071512014-04-28T20:34:53.827-05:002014-04-28T20:34:53.827-05:006 to 4 rolling pistols w/5# in hand
Snatch: 65#
Wo...6 to 4 rolling pistols w/5# in hand<br />Snatch: 65#<br />Wod: 6rds + 7wall ball, 2.5 burpee/boxAnonymoushttps://www.blogger.com/profile/15548546884243188915noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-28175679324610735272014-04-23T21:43:04.706-05:002014-04-23T21:43:04.706-05:0095# snatch
5 rounds + 13 reps95# snatch<br />5 rounds + 13 repsDarrenhttps://www.blogger.com/profile/16507227112713689889noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-55339666672026329272014-04-22T18:58:36.893-05:002014-04-22T18:58:36.893-05:0073# snatch
5+4
Done at Offutt73# snatch<br />5+4 <br /><br />Done at OffuttAnonymoushttps://www.blogger.com/profile/15448541426629372606noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-88372254102944300072014-04-21T22:36:46.455-05:002014-04-21T22:36:46.455-05:0053# snatch and 6rds
Laura Z53# snatch and 6rds <br />Laura ZAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-31232264210496202312014-04-21T20:49:13.312-05:002014-04-21T20:49:13.312-05:0025# Snatch
4 Rds+5 w/10#25# Snatch<br />4 Rds+5 w/10#Carolynhttps://www.blogger.com/profile/00388515763258522801noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-90590242322310899682014-04-21T20:30:50.296-05:002014-04-21T20:30:50.296-05:0070# Snatch
5 rounds plus 12 reps70# Snatch<br />5 rounds plus 12 repsAnonymoushttps://www.blogger.com/profile/00029695530748208708noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-89988245309759464392014-04-21T20:27:37.082-05:002014-04-21T20:27:37.082-05:004 pistols of back of 30"
58# snatch
1 burpee...4 pistols of back of 30" <br />58# snatch<br />1 burpee from 6 rdsAnonymoushttps://www.blogger.com/profile/05007603737149797434noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-33225452993172514232014-04-21T20:11:42.820-05:002014-04-21T20:11:42.820-05:00115# snatch
5 rounds plus 11 reps
Eric115# snatch<br />5 rounds plus 11 reps<br /><br />EricAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-26490935431629838552014-04-21T20:11:04.842-05:002014-04-21T20:11:04.842-05:00115# snatch
5 rounds plus 11 reps115# snatch<br />5 rounds plus 11 repsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-47211751948323315262014-04-21T18:06:19.795-05:002014-04-21T18:06:19.795-05:008 rolling pistols/min
75# snatch
6 rds + 2 WB
Jen...8 rolling pistols/min<br />75# snatch<br />6 rds + 2 WB<br /><br />JenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-53634539308581575972014-04-21T17:55:34.768-05:002014-04-21T17:55:34.768-05:00120#
7rds + 3wbs
Mario120#<br />7rds + 3wbs<br /><br /><br />MarioAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-73155579367019278592014-04-21T09:32:05.215-05:002014-04-21T09:32:05.215-05:0075lbs snatch and 6rds +13 reps damnit couldn't...75lbs snatch and 6rds +13 reps damnit couldn't sneak the last rep in. RFhttps://www.blogger.com/profile/09935322912652232102noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-3721027526909801662014-04-21T06:27:52.605-05:002014-04-21T06:27:52.605-05:00135#
8rds + 2WB rxd135# <br /><br />8rds + 2WB rxdJordannoreply@blogger.com