tag:blogger.com,1999:blog-396119829400511540.post4511930706627441014..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: MONDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-396119829400511540.post-84175049616156481232014-10-23T16:04:17.050-05:002014-10-23T16:04:17.050-05:00300#
1:48.2
1:50.3
1:50.3300#<br />1:48.2<br />1:50.3<br />1:50.3Anonymoushttps://www.blogger.com/profile/09820011476140431172noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-41942917225363444022014-10-22T22:42:38.897-05:002014-10-22T22:42:38.897-05:00120#
1:55 PR, 1:58, 1:58120#<br />1:55 PR, 1:58, 1:58Rachelnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-28572858465704236042014-10-21T11:42:18.029-05:002014-10-21T11:42:18.029-05:00130#-140#-140# (7 reps)
1:55.6 - 1:58.2 - 1:55.8130#-140#-140# (7 reps)<br />1:55.6 - 1:58.2 - 1:55.8Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-42844372300887476562014-10-20T20:45:09.116-05:002014-10-20T20:45:09.116-05:00245# (Only 6 reps in the last set. Felt myself fa...245# (Only 6 reps in the last set. Felt myself failing on the six and horrible technique so stopped there)<br /><br />1:34<br />1:58 (cramped up on this one)<br />1:50<br /><br />Worst day in a long time at the gym. Just off today.Anonymoushttps://www.blogger.com/profile/00029695530748208708noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-40329451408733154392014-10-20T20:34:58.473-05:002014-10-20T20:34:58.473-05:00160#
1:45:3
1:43:3
1:44:7
Dave
160#<br />1:45:3<br />1:43:3<br />1:44:7<br />Dave <br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-76150231631044785212014-10-20T19:04:03.502-05:002014-10-20T19:04:03.502-05:00143#
152.2-155.5
Legs spent! #legday143# <br />152.2-155.5<br />Legs spent! #legdayAnonymoushttps://www.blogger.com/profile/05007603737149797434noreply@blogger.com