tag:blogger.com,1999:blog-396119829400511540.post5347944027548194618..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: WEDNESDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-396119829400511540.post-48813169340109165872012-05-05T14:38:41.253-05:002012-05-05T14:38:41.253-05:0014:27.. brutally humid in my weight room today14:27.. brutally humid in my weight room todayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-78864108147017574172012-05-03T16:21:12.160-05:002012-05-03T16:21:12.160-05:00option 1, 18:00option 1, 18:00Darrenhttps://www.blogger.com/profile/16507227112713689889noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-58923779844403300442012-05-02T21:48:01.019-05:002012-05-02T21:48:01.019-05:00lexis don't be so hard on yourself you are jus...lexis don't be so hard on yourself you are just getting started with this stuff there will be better days ahead for you if you keep working at it. <br /><br />A big Fat DNF for me that was brutal workout but tried to get through it, but still had 5 kipping pull ups and all 10 push press to do when the beep sounded. used #53 G@R band. Dammit anyway to many breathing rests AGAIN<br />RogerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-22408369712288883902012-05-02T21:20:35.982-05:002012-05-02T21:20:35.982-05:0015:58 Rx'd15:58 Rx'dBrandon S.https://www.blogger.com/profile/01187305159352611821noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-4729940342685964252012-05-02T20:22:04.229-05:002012-05-02T20:22:04.229-05:00DNF 10kipping and 10push press left- embarassing!DNF 10kipping and 10push press left- embarassing!Lexishttps://www.blogger.com/profile/14727512452916692700noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-22197684181426788932012-05-02T19:50:44.613-05:002012-05-02T19:50:44.613-05:00Option #2: 33#, 14#, G+R bands
DNF. 5 Kipping Pull...Option #2: 33#, 14#, G+R bands<br />DNF. 5 Kipping Pull UpsSharonhttps://www.blogger.com/profile/15471561315922372247noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-64798607072246425362012-05-02T14:26:29.794-05:002012-05-02T14:26:29.794-05:0016:24 Rx16:24 RxXenanoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-24344574452220882392012-05-02T13:47:58.738-05:002012-05-02T13:47:58.738-05:0016:34 rx'd16:34 rx'dAdamhttps://www.blogger.com/profile/02069886561544499062noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-34921696986704963002012-05-02T12:13:12.343-05:002012-05-02T12:13:12.343-05:00Option #1: 43#, Blue Band
16:10Option #1: 43#, Blue Band<br />16:10Megannoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-88976008105196973502012-05-02T09:55:27.506-05:002012-05-02T09:55:27.506-05:00Option 3: 25#, 14#, Blue band
DNF - 7 short on P...Option 3: 25#, 14#, Blue band<br />DNF - 7 short on PP<br />Wasted too much valuable time on OH squat, I needed more time for PU'sCarolynhttps://www.blogger.com/profile/00388515763258522801noreply@blogger.com