tag:blogger.com,1999:blog-396119829400511540.post5935207508708696287..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: MONDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-396119829400511540.post-1044914584007418102014-10-28T17:17:16.643-05:002014-10-28T17:17:16.643-05:0050# chin ups
104 reps (53#\40#)50# chin ups<br />104 reps (53#\40#)Darrenhttps://www.blogger.com/profile/16507227112713689889noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-76103561368126158332014-10-28T14:21:24.752-05:002014-10-28T14:21:24.752-05:0010# chinups
105 reps (35/25#)10# chinups<br />105 reps (35/25#)Rachelnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-48991535695647285242014-10-28T11:36:01.492-05:002014-10-28T11:36:01.492-05:0050# pull ups
152 reps (50# DB)50# pull ups<br />152 reps (50# DB)Anonymoushttps://www.blogger.com/profile/09820011476140431172noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-44864837966147259702014-10-27T21:19:27.182-05:002014-10-27T21:19:27.182-05:00thx lisa and 430 classthx lisa and 430 classAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-13418532176922558972014-10-27T20:17:37.253-05:002014-10-27T20:17:37.253-05:0070# chin ups CTB PR
142 reps 40# DB70# chin ups CTB PR<br />142 reps 40# DBAnonymoushttps://www.blogger.com/profile/00029695530748208708noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-85696068656374300262014-10-27T19:50:53.803-05:002014-10-27T19:50:53.803-05:0010# chin ups
128 reps (20# DB and 26# KB--glad I w...10# chin ups<br />128 reps (20# DB and 26# KB--glad I went a little lighter for this WOD. Crazy stuff working with independent weights for the jerks. Dempsey = Weeble wobble.)<br /><br />Dave--4:30 class was talking about your 60# chin up epicness. Nice going!Anonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-69535085235340283312014-10-27T17:48:08.566-05:002014-10-27T17:48:08.566-05:0035# chin ups
157 reps 50# db35# chin ups<br />157 reps 50# dbEldonhttps://www.blogger.com/profile/02319782841264973433noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-55839204035551884502014-10-27T15:02:30.031-05:002014-10-27T15:02:30.031-05:00chin ups 60#
wod 130 reps (kb53#,split35#)
Dave
chin ups 60#<br />wod 130 reps (kb53#,split35#)<br />Dave<br />Anonymousnoreply@blogger.com