tag:blogger.com,1999:blog-396119829400511540.post6048953285048901757..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: SUNDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-396119829400511540.post-61253168343425575532014-09-08T09:10:29.031-05:002014-09-08T09:10:29.031-05:0075# Press
95# Clean
I did 8 rounds of DU (no pull...75# Press<br />95# Clean<br /><br />I did 8 rounds of DU (no pull up bar) :-( <br /><br />Driveway gym!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-74911250496767880002014-09-08T08:43:33.323-05:002014-09-08T08:43:33.323-05:00120 press 115 clean
10 ctb, 8 du120 press 115 clean<br />10 ctb, 8 duAnonymoushttps://www.blogger.com/profile/00029695530748208708noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-89535640280363674942014-09-07T21:51:06.639-05:002014-09-07T21:51:06.639-05:00160 press 135 clean pulls
11 pull ups 39 double un...160 press 135 clean pulls<br />11 pull ups 39 double undersAnonymoushttps://www.blogger.com/profile/09044785556704210760noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-24860561748836530182014-09-07T19:15:52.203-05:002014-09-07T19:15:52.203-05:00Press: 60#
Clean: 65#
9-11 DUs each rd;
12 kippin...Press: 60#<br />Clean: 65#<br />9-11 DUs each rd; <br />12 kipping pu each rdAnonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-60802476588969204042014-09-07T15:51:49.979-05:002014-09-07T15:51:49.979-05:00Press 100#
Clean 95#
22du 10pu
DavePress 100#<br />Clean 95#<br />22du 10pu<br />DaveAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-84801180816582674682014-09-07T14:34:31.673-05:002014-09-07T14:34:31.673-05:00160# press
155# PC
15 C2BPU / 50 DU160# press<br />155# PC<br />15 C2BPU / 50 DUJordannoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-52373838935691362662014-09-07T13:38:29.121-05:002014-09-07T13:38:29.121-05:00Press: 105
Clean: 115Press: 105<br />Clean: 115Kevinhttps://www.blogger.com/profile/07487728926237356991noreply@blogger.com