tag:blogger.com,1999:blog-396119829400511540.post6678201631254723889..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: MONDAYCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-396119829400511540.post-22710098342648021962012-02-23T21:31:02.141-06:002012-02-23T21:31:02.141-06:00Catching up here...jumping pull-ups, 14in box jump...Catching up here...jumping pull-ups, 14in box jump. Three rounds consisting of 74,77,78 totaling 225.Carolynhttps://www.blogger.com/profile/00388515763258522801noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-33135385677994719872012-02-21T20:56:30.050-06:002012-02-21T20:56:30.050-06:00worked my way through this one, tried to to stay e...worked my way through this one, tried to to stay even all three round. And for the most part did it 70 70 67 for 207 reps. Jumping pull ups and 18"box jumps.<br /><br /><br />RogerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-46197378689698947342012-02-20T18:51:04.651-06:002012-02-20T18:51:04.651-06:00What an ass kicker! 6.0,56,66(jumping pullup) glad...What an ass kicker! 6.0,56,66(jumping pullup) glad I got a rest day. See you guys wednesday!Shannonnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-49282574734563100132012-02-20T18:46:05.113-06:002012-02-20T18:46:05.113-06:00This was a burner, I can definitly tell one of my ...This was a burner, I can definitly tell one of my weaknesses is sprinting WODS.<br /> 224 reps<br />*Scaled to 10 jumping pull-ups. 20 in boxKaylahttps://www.blogger.com/profile/09379097970235726173noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-25298636651916964612012-02-20T01:58:49.558-06:002012-02-20T01:58:49.558-06:00Sounds like fun!Sounds like fun!Anonymousnoreply@blogger.com