tag:blogger.com,1999:blog-396119829400511540.post6895835656857543493..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: SUNDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-396119829400511540.post-79703357398297707472011-02-13T20:07:22.898-06:002011-02-13T20:07:22.898-06:00Damm this was hard!! 200 squats ouch!!!should have...Damm this was hard!! 200 squats ouch!!!should have left the pushups till last, used up to many minutes, next timeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-36689840656189745932011-02-13T13:18:53.450-06:002011-02-13T13:18:53.450-06:00Scores For The Workout...
1. Eldon - 469 Total Rep...Scores For The Workout...<br />1. Eldon - 469 Total Reps (31 Push Ups Short) <br />2. Roger - 401 Total Reps (99 Sit Ups Short)<br />3. Carrie - 400 Total Reps (100 Push Ups Short) <br />4. Dave - 296 Total Reps (4 Push Ups and 200 Squats Short) <br />5. Carolyn - 406 Total Reps (Scaled to low jumping muscle ups instead of push ups)(94 MU's Short) <br /><br />GREAT EFFORT EVERYONE! 32 Mins is a long time to work.. And everyone finished a mile worth of running on top of everything!CrossFit Hydrohttps://www.blogger.com/profile/15483929542208546812noreply@blogger.com