tag:blogger.com,1999:blog-396119829400511540.post8155532080717220665..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: FRIDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-396119829400511540.post-35884382381892892062014-10-18T10:51:06.711-05:002014-10-18T10:51:06.711-05:0098# thruster/split jerk
8:40 26# KB98# thruster/split jerk<br />8:40 26# KBRachelnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-43182796688315638872014-10-17T20:06:23.893-05:002014-10-17T20:06:23.893-05:00Lisa got it first!!! THe bell great job! I wanted ...Lisa got it first!!! THe bell great job! I wanted to try more for Push jerk, I haVE DONE 120 but not with thrusters...Not a bigger it was a great workout!<br />100# 2x1 <br />4:23 for workout rx<br />Great job SUSIE DUNN vicenoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-9249521228873022122014-10-17T20:05:17.507-05:002014-10-17T20:05:17.507-05:0080#
6:05 (25# DB)80#<br />6:05 (25# DB)Sharonhttps://www.blogger.com/profile/15471561315922372247noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-9205256962008545712014-10-17T18:51:09.210-05:002014-10-17T18:51:09.210-05:00118*2 (25# PR)
5:33 (35# KB)118*2 (25# PR)<br /><br />5:33 (35# KB)Anonymoushttps://www.blogger.com/profile/06227450214079667346noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-57731911992605697292014-10-17T16:22:02.230-05:002014-10-17T16:22:02.230-05:0080# but got 85# x2 for a thruster PR (+10#) Rang d...80# but got 85# x2 for a thruster PR (+10#) Rang da bell! Ding.<br />5:51<br /><br />(Nice going, Bri!)Anonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-7420446602223229112014-10-17T13:53:02.569-05:002014-10-17T13:53:02.569-05:00125# x 2 PR! (old 1rm thruster AND old 1rm push pr...125# x 2 PR! (old 1rm thruster AND old 1rm push press = 123#) <br />And 8ish minutes for the WODAnonymousnoreply@blogger.com