tag:blogger.com,1999:blog-396119829400511540.post8691806261327386616..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: THURSDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-396119829400511540.post-42055757259198309592012-06-09T21:36:52.767-05:002012-06-09T21:36:52.767-05:005 rds, 29 pullups green band
Becky5 rds, 29 pullups green band<br /><br />BeckyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-22770258715261326112012-05-12T16:26:17.498-05:002012-05-12T16:26:17.498-05:00Roger 5 rds plus a dam extra RUN as if 5 were not ...Roger 5 rds plus a dam extra RUN as if 5 were not enough also got 38 pull ups with grn and rd bandAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-31217751960994245292012-05-10T23:14:08.455-05:002012-05-10T23:14:08.455-05:004 Rounds + 200meter sprint
27 PU (blue+red)4 Rounds + 200meter sprint<br />27 PU (blue+red)Carolynhttps://www.blogger.com/profile/00388515763258522801noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-82237028282158762592012-05-10T21:37:39.859-05:002012-05-10T21:37:39.859-05:007rds, 55pullups rx7rds, 55pullups rxAdamhttps://www.blogger.com/profile/02069886561544499062noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-85364807970274550562012-05-10T21:12:03.068-05:002012-05-10T21:12:03.068-05:00Brandon S
6 rounds
48 pull ups
rx'dBrandon S<br /><br />6 rounds<br />48 pull ups<br />rx'dAnonymousnoreply@blogger.com