tag:blogger.com,1999:blog-396119829400511540.post878861897537606446..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: WEDNESDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-396119829400511540.post-7654243432530194112014-10-30T23:45:07.538-05:002014-10-30T23:45:07.538-05:00255# for DLs on the 25th minute last week when I t...255# for DLs on the 25th minute last week when I tried this one out<br /><br />JVBCrossFit Hydrohttps://www.blogger.com/profile/15483929542208546812noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-84600701174484653122014-10-30T10:53:37.704-05:002014-10-30T10:53:37.704-05:0017th min, 1 S2O in 18th min at 113#17th min, 1 S2O in 18th min at 113#Rachelnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-79898964319519901582014-10-30T10:12:50.711-05:002014-10-30T10:12:50.711-05:0016 round
113#16 round <br />113#Anonymoushttps://www.blogger.com/profile/14179057898308921328noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-76982235296046091632014-10-30T07:46:26.715-05:002014-10-30T07:46:26.715-05:001 S2OH @ 175# 15th minute1 S2OH @ 175# 15th minuteAnonymoushttps://www.blogger.com/profile/00029695530748208708noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-87007875181128607152014-10-29T19:12:21.502-05:002014-10-29T19:12:21.502-05:0018 min. 85#
Did 90# DL and FS. Failed on OH. 90# ...18 min. 85#<br /><br />Did 90# DL and FS. Failed on OH. 90# was a PR clean (5#)<br />Thanks, Eric, for encouraging me!Anonymoushttps://www.blogger.com/profile/04074231162910871701noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-16507880719720907262014-10-29T18:09:30.369-05:002014-10-29T18:09:30.369-05:00Finished front squat at 125#- round 20
One overhea...Finished front squat at 125#- round 20<br />One overhead in 21<br />This was fun!Anonymoushttps://www.blogger.com/profile/05007603737149797434noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-35071171746670275302014-10-29T17:57:08.569-05:002014-10-29T17:57:08.569-05:00Finished deadlift at 235#Finished deadlift at 235#Jordannoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-26794124715875719082014-10-29T17:52:16.388-05:002014-10-29T17:52:16.388-05:0013 mins
4 front squats at 215#
Nice work Colin 13 mins<br />4 front squats at 215#<br />Nice work Colin Eldonhttps://www.blogger.com/profile/02319782841264973433noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-73125738757683598712014-10-29T15:17:17.951-05:002014-10-29T15:17:17.951-05:0016' (235# DL)16' (235# DL)Anonymoushttps://www.blogger.com/profile/09820011476140431172noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-27492781966535844792014-10-29T12:01:44.117-05:002014-10-29T12:01:44.117-05:001 S2OH @ 155# 18:001 S2OH @ 155# 18:00Darrenhttps://www.blogger.com/profile/16507227112713689889noreply@blogger.com