tag:blogger.com,1999:blog-396119829400511540.post8888086625833318284..comments2023-08-17T06:18:43.902-05:00Comments on CrossFit Hydro Blog: MONDAY WORKOUTCrossFit Hydrohttp://www.blogger.com/profile/15483929542208546812noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-396119829400511540.post-71486141328161419892015-01-13T22:30:43.943-06:002015-01-13T22:30:43.943-06:0058x10
93x2
98x5 (shoulda done more)58x10<br />93x2<br />98x5 (shoulda done more)Rachelnoreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-90811151325032687782015-01-13T07:13:02.470-06:002015-01-13T07:13:02.470-06:00115 x6
155 x3
155 x3
Not a great day for my shoul...115 x6<br />155 x3<br />155 x3<br /><br />Not a great day for my shoulders. The Jerk really didn't go well as I could even get one at 165 or 160.Anonymoushttps://www.blogger.com/profile/00029695530748208708noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-8881079410744407452015-01-12T20:29:37.714-06:002015-01-12T20:29:37.714-06:0075# x10
108 x5
117 x 3, didn't do my last roun...75# x10<br />108 x5<br />117 x 3, didn't do my last round but should haveCarla "Vanilla" Vicehttps://www.blogger.com/profile/06080080499893954403noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-54854328665390087012015-01-12T19:13:10.887-06:002015-01-12T19:13:10.887-06:0070# x 10 press, 105# x 5 push press, 135# x 2 push...70# x 10 press, 105# x 5 push press, 135# x 2 push press Anonymoushttps://www.blogger.com/profile/05007603737149797434noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-58366518045964711022015-01-12T17:26:33.666-06:002015-01-12T17:26:33.666-06:00Press 55#, 63x4
Push Press 93# PR
push Jerk 95#Press 55#, 63x4<br />Push Press 93# PR<br />push Jerk 95#Sharonhttps://www.blogger.com/profile/15471561315922372247noreply@blogger.comtag:blogger.com,1999:blog-396119829400511540.post-84582353277434253412015-01-12T15:43:48.002-06:002015-01-12T15:43:48.002-06:0085#
110#
130#
Dave85#<br />110#<br />130#<br />DaveAnonymousnoreply@blogger.com