If You Can't Make It To Class For Whatever Reason & End Up Doing The Workout On Your Own Make Sure To POST IT!! It's A GREAT Tool To Use To Keep Tabs On Your Progress That We Can Use The Next Time A Similar Workout Comes Up & Will Give You A Goal To Aim For!
Keep Working Hard... Hope To See All Of You Tomorrow Night!
JVB
"Forging Elite Fitness In Midtown Omaha"
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