ONE MORE WEEK!

Just one more week until we start FREE Saturday Workouts around the city!

All current and former members are welcomed to come along with their friends and family and anyone and everyone else no matter your background or current level of fitness... These workouts are infinitely scalable to anyone and everyone so don't be worried about not being in good enough shape to complete any of these workouts...

We are making a few modifications to our locations... The first week we will meet in aksarben park, but will actually be working out a few blocks away from that location around the College of St. Mary's...
Week Two will still be at Burke High School As Scheduled and Week Three will be in the middle of Mid-Town Crossing as scheduled, HOWEVER this week will now be the week of JULY 9th NOT JULY 2nd...

Feel free to stay after and ask questions about anything you might want to know about from us or any of our members about fitness and health or their overall experiences so far with VanBeek Fitness...

Hope to see a lot of you out there next week and all summer long!

JVB