GREAT TURNOUT!

We Had 13 People Out At Mid-Town Crossing For A Great Partner Workout...

Tried To Make The Teams As Competitive As Possible, But We Had A Few Put On Some Dominating Performances!

The Workout Was:
20, 40 & 60 Yards & Back Of:
1. Shuttle Sprint
2. Walking Lunges
3. Burpee Long Jumps
4. Shuttle Sprint
* Each Partner Must Complete All Parts Of The Workout, But Only ONE May Work At Any Given Time

Best Time For This Morning Was 24:50... One Other Team Finished In 29 Minutes With All Others On The Last 60 Yard Burpee Long Jump Section At The 30 Minute Cutoff Time....

Thanks For Coming Out!

We Are At The College OF St. Mary's Soccer Fields Next Week... We Will Meet At Stinson Park In Aksarben Village First Then Jog It Over...

See You All Next Week!

JVB