2011-08-02

TUESDAY - OPEN GYM PLUS FREE TRIAL NIGHT

Drop In & Support Some Of Our Newest Members As They Start/Continue Their 1 On 1's!

Get Some Additional Practice At A Weakness!

See You All Tonight!

JVB
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1 comment:

CrossFit Hydro said...

Elena - First Intro

5 Pull Ups (Green)
10 Hand Release Push Ups
15 Air Squats
* 10 Minutes *
- 4 2/3 + 5 Squats

August 2, 2011 at 5:47 PM

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