5:30 and 6:15 Classes Tonight
Gymnastics Skill Day!
Pick From Any OR Do All Of The Following & Try To Get Better!
1. Any Handstand Or Headstand Variation
2. Kipping Pull Ups
3. Pistol Squats
4. Knees To Elbow (Not Knees To Triceps)
5. Cartwheels OR Sommersaults
POST ALL RESULTS AND THOUGHTS TO COMMENTS
"Forging Elite Fitness In Midtown Omaha"
No comments:
Post a Comment