NUTRITION SEMINAR

There will be only ONE class at 9am Saturday morning, due to the Nutritional Seminar being held at 10am. Also, Color Runners: We will meet in the gym parking lot at 8:30am, and leave for the run around 9am. If you do not already have your packet, AND you signed up for the CrossFit H2 team, I have your packet, and will give it to you in the parking lot, or at the run location.