COMPETITION SATURDAY TOMORROW... HERE ARE THE RULES & REGULATIONS...

Competition Saturday Test Run Tomorrow Morning!

Here's how things will break down...

We will offer THREE SEPERATE WODs tomorrow morning...

There will be one starting PROMPTLY at 9:00am, 9:30am & 10:00am...

To participate in the whole competition there will be a $1 buy in and you MUST complete all three WODs for the day so be prepared to hang out and recover and bring some food with you for about 75 minutes tomorrow morning...

If you choose not to do all three WODs that's cool too... Your can do just one or any two of the listed three WODs, BUT YOU MUST SHOW UP EARLY AND PERFORM YOUR OWN WARM UP BEFORE THE LISTED START TIME... We will have a warm up written down for you to complete it on your own that will last about 8-10 minutes or so...

The winners for the day will get the total buy in money back to them in the following percentages based on their finishing position:

1st Place: 60%
2nd Place: 30%
3rd Place: 10%

So in other words if we have 10 people competing than that will be a $10 pot so the winner will get $6 back, $3 for second and $1 for third...

We will have ways for people that can't go RXd yet to still compete with others going RXd so don't be intimidated if you can't go RXd yet...

Here's how the scoring for each WOD will go... It's pretty simple:

1st Place = 1 point
2nd Place = 2 points
3rd Place = 3 points & so on
... So the person with the LOWEST amount of points wins!

Let's get a huge group for tomorrow morning!

Post any questions about tomorrow to comments