Challenge WOD:
8 Rope Climbs (15')
8 Alternating Turkish Get Ups (35#/53#)
6 RC (15')
6 Alt. TGU (35#/53#)
4 RC (15')
4 Alt. TGU (35#/53#)
2 RC
2 Alt. TGU
1 RC
1 TGU (Non-Dominate Arm)
(20 Minute Cutoff)
I got 12:27... Forgot how difficult TGUs are:$
Get after it!!
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