2013-10-18

SCHEDULE FOR SATURDAY!!

SCHEDULE FOR LIFT UP LUKE WOD ON SATURDAY...

We will try hard to keep to the schedule below..

We will run heats of 4-8 athletes at a time at the following start times listed below...

HEAT 1 - 9:00-9:10
HEAT 2 - 9:10-9:20
HEAT 3 - 9:20-9:30
HEAT 4 - 9:30-9:40
HEAT 5 - 9:40-9:50
HEAT 6 - 9:50-10:00
HEAT 7 - 10:00-10:10
HEAT 8 - 10:10-10:20
HEAT 9 - 10:20-10:30
HEAT 10 - 10:30-10:40

We will have a warm up posted on the board to complete ON YOUR OWN (So make sure to show up 10-15 minutes early) that will take about 5-10 minutes...

First come, first serve for heat times, but we will definitely get you in for this event!

Make sure to head over to our event page and register along with donating what you can...

We will repost the link again for the page shortly...

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