Today is our "Rhonda's Team" Colon Cancer Fundraiser & Workout. Feel free to come in before your scheduled heat to cheer on your fellow athletes, and stick around to eat, drink, and socialize.
"Rhonda's Team" Workout:
For Time - 200 Burpees w/jump onto plate (45#/25#)
**20 Minute Cut-off**
9 comments:
15:34 minutes of pure joy. Not.
Kidding. We love you, Rhonda!
12:41
Amazing event! Happy to donate to a great cause!
Fun day, fabulous event!
172
16:09
16:20
Great job Rhonda's Team!
18:18
I had a blast and great fun and fellowship with other crossfitters!!!
I love fundraisers and LOVE THE VAN BEEKS!
15:03
Carly said....
19:00
15:12
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