2014-04-06

SUNDAY WORKOUT/FUNDRAISER

Today is our "Rhonda's Team" Colon Cancer Fundraiser & Workout. Feel free to come in before your scheduled heat to cheer on your fellow athletes, and stick around to eat, drink, and socialize.


"Rhonda's Team" Workout:

For Time - 200 Burpees w/jump onto plate (45#/25#)

**20 Minute Cut-off**

9 comments:

Lisa Dempsey said...

15:34 minutes of pure joy. Not.
Kidding. We love you, Rhonda!

Jordan said...

12:41
Amazing event! Happy to donate to a great cause!

Carolyn said...

Fun day, fabulous event!
172

Jason Monroe said...

16:09

Darren said...

16:20
Great job Rhonda's Team!

Carla Vice said...

18:18
I had a blast and great fun and fellowship with other crossfitters!!!
I love fundraisers and LOVE THE VAN BEEKS!

Megan said...

15:03

Anonymous said...

Carly said....
19:00

Colin McDermott said...

15:12