ZONE DIET CHALLENGE...

I threw out the idea of a zone diet challenge for our members and I've had a lot of interest so lets give it a try...

We will need the following...

1. Before and After Pictures

2. Before and After Measurements

Women
1. Upper Right Arm 
2. Waist
3. Hips
4. Right Thigh 
Men
1. Waist 
2. Hips
3. Right Thigh 

3. Before and After Bodyfat Percentage

4. Before and After Bodyweight

* I'll take a total percentage of inches, body fat percentage and weight lost compared to your starting point and then average all three numbers to determine a winner
** The competition will last 6 weeks from March 14th to April 25th
*** The winner will receive one free month of unlimited group classes