Sorry For The Late Notice... Have A Family Wedding This Weekend That I Will Be Out Of Town For So There Will Be No Saturday Class This Weekend...
HOWEVER, This Does Not Let You Off The Hook For Improving Yourself That Day... I Will Still Post A Workout That Day That I Would Like You To Perform Somewhere... Gym, Park OR At Home... I Will Make It Really Simple & Easy To Understand...
Make Sure You Try It & Post Your Results In The Comments Box For That Day...
Thanks For Your Understanding....
JVB
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