Gymnastics Seminar Tomorrow @ 7PM!
And the movement is...
Handstands... We may not even do any actual movement for this one we will just work on holding the static position and start to challenge this position by performing lateral hand walks against the wall, freestanding without a wall, on the rings, etc...
If you can hold a solid static HSPU position with all these challenges applied then your actual HSPUs will get that much easier!
Post to comments if you're attending tomorrow...
2 comments:
I will be there :)
maybe
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