In Pairs (or 3's, at Coach's discretion)...
As Many Rounds As Possible in 20 Minutes:
10 Dumbbell Full Squat Cleans (35 - 50#/20 - 30#)
50 Calorie Row
*You may split the work however between the pair of you, and switch out whenever you choose, but you must finish one movement before moving on to the next. Only one person works at a time. The dumbbells must touch the floor, and you must do a full squat, for each rep of the Dumbbell Squat Cleans. You will have a dumbbell in BOTH hands.