Team day is back after the holiday off!
Everyone is welcomed to the 10am class!!
WORKOUT:
In groups of 2-3 perform the following for time:
"Jumping Jerry"
1 Mile Run
2k Row
400 Double Unders OR Singles, If Needed
(24 minute cutoff)
Come in and get your workout in before it gets hot! :)
POST YOUR TOTAL TIME TO COMMENTS
1 comment:
18:09 with Emma!
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