2011-04-07

CONGRATS!!

Jenni's first ever unassisted handstand hold against the wall!
(Plus she kicked up on her own too!) 


AND 


Kevin's first ever ring muscle up TIMES TWO!


Amazing Work, Everyone!

2 comments:

Anonymous said...

AND ROGER KIPPED WITH A BAND!

Anonymous said...

Nice work Justin on second try for CF GAMES WOD 3.. 165# @ 31 reps in 5 mintues!! 62 points!!! nice heavy lift just what u needed.

Roger