2011-05-15

SUNDAY WORKOUT

STRENGTH:
Thruster
5-5-5-5-5

* You Have 30 Minutes To Reach A Max Load *

SET SOME RECORDS!!
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1 comment:

CrossFit Hydro said...

Busy Sunday So Small Class....

1. Kevin - 168X5 (Tough, But Hit It!)
2. Dave - 119X5 (Old PR 104X5)(126X3 Also)
3. Megan - 76X5

May 15, 2011 at 1:11 PM

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