2011-12-18

SUNDAY WORKOUT

STRENGTH:
100 Foot Uphill Car Push
* 5 Rounds *

We Will Have Three Car Sizes To Work Thru... Start With Groups Of 2-3...Try To Work To A Larger Car Or Less People On A Smaller Car...

If We Have Time Well Play Some Rope Tug Of War... Who Says Working Out Has To Be Boring!

POST THOUGHTS ON TODAY'S WORKOUT TO COMMENTS

No comments: