2012-03-13

TUESDAY WORKOUT... REST DAY/SKILL DAY... OPEN GYM 4pm-7pm

Drop In & Make Up A Workout Or Hit A Weakness Or Get Some Strength Work In!

SOME REMINDERS/REQUESTS:
1. If Anyone Has An Extra Grill They Can Bring Out Saturday For The BBQ It Would Be Greatly Helpful and Appreciated!
2. We Will Do This Weeks Open WOD On Sunday, But If You're A Games Athlete You Can Give It A Practice OR Full Run On Friday Between 3-5pm As I (Justin) Will Be There Messing Around With It Myself...
3. We Will Provide Some Food & Drinks At The BBQ On Saturday, But Bringing Some Additional Food & Drinks Would Be A Big Help To Us... We Will Be Purchasing A Fridge For The Gym This Week So Refrigeration Won't Be A Problem...

Come Out And Celebrate With Us!

CFH

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