Skills 10 Minutes:
Somersaults - We will work some progressions, working our way to a complete Handstand Forward Roll (watch the video for your homework).
Gymnastics Fun 25 - 30 Minutes
Free-Standing Handstand Push-ups
Backward Roll to Support
*You will have an opportunity to try your hand at all of these, after working on Handstand Forward Roll. Today should be a fun atmosphere, giving you a mental break, but also working on some great gymnastic skills we don't often get to practice. Get in here, and work some of these skillzzz!!!