1 Minute of Max Rep Wall Ball
1 Minute of Max Rep Pull Ups
1 Minute of Max Rep Box Jumps (20" for all)
1 Minute of Max Rep Push Press (53#/75#)
1 Minute of Max Rep Calories On The Rower
Can anyone break 150 reps? 160? More??
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1 comment:
85 reps
Red band pullups
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