HEATS FOR OPEN WOD 13.2!!

OPEN WOD 13.2 SCHEDULE FOR TOMORROW...

Again, EVERYONE is welcomed to do this workout... FREE TRIAL HEATS WILL BE HEATS #5 & #6... If you're an experienced member than please help any new athletes get thru the warm up if they don't know what everything is... Thanks!

AGAIN, MAKE SURE THAT YOU ARRIVE AT LEAST 20-30 MINUTES BEFORE YOUR DESIRED HEAT TIME TO WARM UP AND SECURE YOUR SPOT... WE WILL RUN HEATS OF 8 ATHLETES AT A TIME...

Here are the heats for tomorrow morning:
HEAT #1 - 9:00AM
HEAT #2 - 9:15AM
HEAT #3 - 9:30AM
HEAT #4 - 9:45AM
HEAT #5 - 10:00AM (Free trial)
HEAT #6 - 10:15AM (Free trial)
HEAT #7 - 10:30AM

As you can see we will take 5 minutes to reset and get judging organized between each 10 minute WOD...

ANYONE WHO WANTS TO WATCH OR ASSIST WITH JUDGING WOULD BE GREATLY APPRECIATED!

Leave nothing on the table tomorrow!!