MONDAY WORKOUT

As Many Rounds As Possible in 8 Minutes:

5 Power Cleans (155/105)
6 Toes2Bar
7 Burpee Bar Jumps

**Power Clean Scaling Options**
A) 135/95
B) 115/75
C) 95/65

*Select an option you can accomplish, and keep working, but make it heavy relative to what you can do... it's only 5 reps at a time. For the Burpee Bar Jumps: you will perform a standard Burpee, then jump over your barbell you're using for Power Cleans. Both feet must leave the floor at the same time, and hit the floor on the opposite side of the barbell at the same time; no stepping over.